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Movement & Aftercare

Thrive Online
Live Online & Recorded
Like-minded people coming together from all corners, to focus on one thing; thriving - growing vigorously, progressing despite circumstances!

Whats on offer?
Each week presents new custom classes specifically tailored to my students. The classes are pitched at a moderate level, with modification always offered to either accommodate injuries or push a little/a lot further.
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If you're looking for a drop in class, or to sign up to a monthly membership scroll down!
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If you're looking for something more bespoke
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