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The first of its kind,
a holistic wellness retreat.

​St. Leonards-on-sea

17th - 19th May 2024

Exhayl to Thrive bespoke experiences aren’t your average yoga retreats. We ask our guests to be willing to delve into a journey of deep healing. If this sounds like something you’re ready for, trust that you were meant to be reading this right now and join us for an immersive 2-night, nourishing and intimate wellbeing weekend in St Leonards-on-sea.

Immerse yourself in a transformative experience designed to restore balance, nurture well-being, and elevate your overall vitality. Join us to discover the transformative power of yoga, mindfulness, and holistic practices in a serene, picturesque setting. Embrace this opportunity to reconnect with your inner self and embark on a path towards optimal wellness. 

There are only 10 spaces available for this weekend. Our small intimate retreat allows you to find your tribe and your sovereign soul all at once, as we embark on this time of reset and recharge.



Our in-house Private chef Maxine, will tickle your tastebuds with her exquisite food, Maxine has toured and cooked all over the world with the likes of Ariana, Bon Jovi, Paul McCartney, Tool & West Life to name a few. Now she brings her culinary delights to us! Please let us know if you have any specific dietary requirements. 


Please know this schedule is subject to change, but will give you an idea of what to expect. 

Day 1 - Friday

5:00pm onwards - Arrival

6:00pm - Welcome Circle + Stretchy Yoga Flow

7:00pm - Dinner

8pm - Beach Wind Down, Cacao Ceremony

followed by 'Take The Day Off' Workshop


Day 2 - Saturday

7:00am - Tea + Coffee

7:30am - Juices & Power Balls

8:30am - Yoga

10:00am - Brunch

11:00am - Massages and Free Time*

*this includes LED light treatment

2:00pm - Afternoon Snack/Light Lunch

6:00pm - Sound Healing, Reiki & Pressure Point Healing Circle

8:00pm - Dinner


Day 3 - Sunday

7:00am - Tea + Coffee

7:30am - Juices + Power Balls

9:00am - Beach Walk & Sea Dip

9:30am Breathwork & Tapping Workshop

10:30am - Brunch

11:30am - Gua Sha Brightening Master Class

12:30pm - Yoga

3pm - Afternoon Tea

5pm - Leave



Hayley and Ellie have worked so hard to make sure this unique experience is perfect and are therefore offering their first retreat for £575 per person. The retreat is based upon double occupancy (this is sharing a double bed, please message us to enquire about sharing a room with twin beds) with an en-suite. 

*With the incredible offerings of this retreat along with the luxury healing treatments and delicious food,

the RRP of the retreat is £955 per person.

Please note that a non-refundable deposit of 10% will be payable upon booking, with the first instalment to be paid by 1st February, and the second instalment to be paid by 1st March. If cancellations are made within eight weeks of the retreat starting, no refund is possible on the balance either.

Whats not included

Travel to the retreat & any food or drink outside of the venue.

In summary....

2 night’s accommodation 
Private chef - all meals including snacks and drinks (some alcohol)
3 yoga classes
1 massage per person plus LED light therapy
Reiki, sound and pressure point healing circle
Unwind Facial workshop with mask making
Gua sha masterclass with lymph work
Beach tapping and breathwork class
Beach location for walks & sea dips/swims
Use of private hot tub
Double occupancy room with en-suite, complimentary robes, slippers, towels & toiletries 
Luxury goodies
Ticket price: £575
(RRP £955, £430 saving)

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