body & mind, let yoga fuel your life

 

Come and join me as we explore new movement,

set your mind, create your intentions and cultivate the lifestyle you desire.

Dedicated to living and thriving in the modern world - this practice won't just stay on the mat, but will follow you into your daily life.

I am honoured to share this journey with you.

Tell me more...

I mostly teach vinyasa flow – a style that links breath to movement and is reinforced by music to create an all encompassing flow that captures your attention.  I also teach yin yoga, restorative, pre-natal and meditation - and the dynamic YOGA SCULPT.

Each and every class is tailored to your specific needs all the way down to the music.  From complete beginners to avid Yogi’s this practice is yours.

 

 

Why yoga?

  • It's not a one-size-fits-all commodity.  Its personal.

  • It's one of very few practices that strengthens the connection between mind and body.

  • The practice of yoga doesn’t just stay on the mat – it travels with you.  It's a teacher of life.

  • More than just exercise, its a movement based mindful practice.

 

Get in contact to find out what I can do specifically for you!

In - PersonPrices

Beginners Introductory Offer
£50/50 mins

Unsure / want to try something new?  A great place to start!

1 - 1 Privates

Perfect for someone wanting to improve their technique. 

£60/60 mins
Group Lessons
£100/60 mins

2-4 people

Groups of 5 or more

Rate listed is for 5 people and with additional fee of £10 per person after that.

£120 / 60 mins
Corporate Wellness Programmes / Curriculum Wellness Classes

Motivate and increase the welfare and happiness of your employees. 

Tailor-made, affordable packages available for your organisation.

And more...

From retreats, workshops, and more for individuals & groups.

For online classes click here

The future of fitness must address more than just the physical body.

We also need to be mentally, emotionally & spiritually fit.

Travis Eliot

Other Offerings

Wine Not?

Private Kids Parties

Mummy & Me

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Perfect for Birthday parties, wedding preparation (Hen/Stag), group nights and staff bonding events. 

'Wine Not' have a private event hosted just for your group with a calm and centered mind?  Fun, laughter and much more. BYOB & it doesn’t have to stop with wine!

Children in Yoga Class

 Want a special kind of kids (4-14 years) birthday party? Or maybe a group looking for a unique style of exercise? Kid centered yoga includes fun postures with exciting arts, crafts and more!  Get in touch to find out how we can personalise it to create their best party yet!

Mother Doing Yoga with Baby

New mums love to get together with their babies.  Why not find a unique way  to catch up for baby play time and bonding.  Sometimes its difficult to find a class that lines up with your needs, so why not schedule a session for your friends and babies together?