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Movement & Aftercare
body & mind, let yoga fuel your life
Come and join me as we explore new movement,
set your mind, create your intentions and cultivate the lifestyle you desire.
Dedicated to living and thriving in the modern world - this practice won't just stay on the mat, but will follow you into your daily life.
I am honoured to share this journey with you.
Tell me more...
I mostly teach vinyasa flow – a style that links breath to movement and is reinforced by music to create an all encompassing flow that captures your attention. I also teach yin yoga, restorative, pre-natal and meditation - and the dynamic YOGA SCULPT.
Each and every class is tailored to your specific needs all the way down to the music. From complete beginners to avid Yogi’s this practice is yours.
Why yoga?
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It's not a one-size-fits-all commodity. Its personal.
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It's one of very few practices that strengthens the connection between mind and body.
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The practice of yoga doesn’t just stay on the mat – it travels with you. It's a teacher of life.
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More than just exercise, its a movement based mindful practice.
Get in contact to find out what I can do specifically for you!
In - PersonPrices
Beginners Introductory Offer
Unsure / want to try something new? A great place to start!
1 - 1 Privates
Perfect for someone wanting to improve their technique.
Group Lessons
2-4 people
Groups of 5 or more
Rate listed is for 5 people and with additional fee of £10 per person after that.
Corporate Wellness Programmes / Curriculum Wellness Classes
Motivate and increase the welfare and happiness of your employees.
Tailor-made, affordable packages available for your organisation.
And more...
From retreats, workshops, and more for individuals & groups.
For online classes click here
The future of fitness must address more than just the physical body.
We also need to be mentally, emotionally & spiritually fit.
Travis Eliot
Other Offerings
Wine Not?
Private Kids Parties
Mummy & Me
Perfect for Birthday parties, wedding preparation (Hen/Stag), group nights and staff bonding events.
'Wine Not' have a private event hosted just for your group with a calm and centered mind? Fun, laughter and much more. BYOB & it doesn’t have to stop with wine!
Want a special kind of kids (4-14 years) birthday party? Or maybe a group looking for a unique style of exercise? Kid centered yoga includes fun postures with exciting arts, crafts and more! Get in touch to find out how we can personalise it to create their best party yet!
New mums love to get together with their babies. Why not find a unique way to catch up for baby play time and bonding. Sometimes its difficult to find a class that lines up with your needs, so why not schedule a session for your friends and babies together?