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The only of its kind,
a holistic wellness retreat.

​St. Leonards-on-sea

4th-6th October 2024

Our sellout retreat is back! 

Due to popular demand we are back at the gorgeous venue ready for another weekend in October!

Exhayl to Thrive bespoke experiences aren’t your average yoga retreats. We ask our guests to be willing to delve into a journey of deep healing. If this sounds like something you’re ready for, trust that you were meant to be reading this right now and join us for an immersive 2-night, nourishing and intimate wellbeing weekend in St Leonards-on-sea.

Immerse yourself in a transformative experience designed to restore balance, nurture well-being, and elevate your overall vitality. Join us to discover the transformative power of yoga, mindfulness, and holistic practices in a serene, picturesque setting. Embrace this opportunity to reconnect with your inner self and embark on a path towards optimal wellness. 

There are only 11 spaces available for this weekend. Our small intimate retreat allows you to find your tribe and your sovereign soul all at once, as we embark on this time of reset and recharge.



Our in-house Private chef Maxine, will tickle your tastebuds with her exquisite food, Maxine has toured and cooked all over the world with the likes of Ariana, Bon Jovi, Paul McCartney, Tool & West Life to name a few. Now she brings her culinary delights to us! Please let us know if you have any specific dietary requirements. 


Please know this schedule is subject to change, but will give you an idea of what to expect. 

Day 1 - Friday

5:00pm onwards - Arrival

6:00pm - Welcome Circle + Stretchy Yoga Flow

7:00pm - Dinner

8pm - Beach Wind Down, Cacao Ceremony

followed by 'Take The Day Off' Workshop


Day 2 - Saturday

7:00am - Tea + Coffee

7:30am - Juices & Power Balls

8:30am - Yoga

10:00am - Brunch

11:00am - Massages and Free Time*

*this includes LED light treatment

2:00pm - Afternoon Snack/Light Lunch

6:00pm - Sound Healing, Reiki & Pressure Point Healing Circle

8:00pm - Dinner


Day 3 - Sunday

7:00am - Tea + Coffee

7:30am - Juices + Power Balls

9:00am - Beach Walk & Sea Dip

9:30am Breathwork & Tapping Workshop

10:30am - Brunch

11:30am - Gua Sha Brightening Master Class

12:30pm - Yoga

3pm - Afternoon Tea

5pm - Leave



The retreat is shared occupancy only, this is sharing a double bed, there are two rooms with an option for twin beds and two rooms with the option for triple occupancy (1x double bed, 1x single bed).

Each room has an en-suite. 

Please note that a non-refundable deposit of £25 per person will be payable upon booking. The price of the retreat depends on the room that you book.

There are two options for payment. 

Option 1: £25 deposit paid upon booking followed by pay in Full on 1st February 2024

Option 2: £25 deposit paid upon booking, followed by a 6 month payment plan starting on 1st February 2024. The remaining balance will be split into 6 monthly payments.

e.g. Room 1 - £25 deposit + monthly payments at £95.83

If cancellations are made within twelve weeks of the retreat starting, no refund is possible on the balance either.


Triple occupancy

1x double bed

1x single bed

En-suite with bath and overhead shower

Sea view

Perfect for a group of 3 lovely friends who want to heal together whilst spending time with their besties! 

Price per person: £600


Double occupancy

1x double bed

En-suite with roll top bath and separate shower

Sea view

Sea views from the bath or the bed, this room is the epitome of luxurious.

Price per person £600


Double occupancy

1x double bed OR 2x twin beds

En-suite with shower

Sea view

A gorgeous double room overlooking the sea. Share with a friend or get buddied up with a fellow retreater,

Price per person £575


Double or triple occupancy

1x double bed and 1x single bed OR 

3x single beds

En-suite with shower

Peaceful Street view

A gorgeous double plus single bed OR three single beds with a quiet street view. Perfect for a trio of friends or 3 individuals looking to share with some likeminded retreaters. 

Price per person £525



1x double bed

En-suite with bath & overhead shower

Peaceful Street view

A gorgeous and spacious double with a quiet street view. 

Price per person £585

Whats not included

Travel to the retreat & any food or drink outside of the venue.

In summary....

2 night’s accommodation 
Private chef - all meals including snacks and drinks (some alcohol)
3 yoga classes
1 massage per person plus LED light therapy
Reiki, sound and pressure point healing circle
Unwind Facial workshop with mask making
Gua sha masterclass with lymph work
Beach tapping and breathwork class
Beach location for walks & sea dips/swims
Use of private hot tub
Double occupancy room with en-suite, complimentary robes, slippers, towels & toiletries 
Luxury goodies
Ticket price: £525-£600
(RRP £1005)

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Exhayl to Thrive October Retreat
Exhayl to Thrive October Retreat
Exhayl to Thrive October Retreat
Exhayl to Thrive October Retreat
Exhayl to Thrive October Retreat
Exhayl to Thrive October Retreat
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