Sports and Remedial Massage Therapy
Imagine a massage specifically tailored to your individual needs
The aim: reduce pain, encourage relaxation, improve range of movement and relieve tension in the body.
What to expect
Your first consultation will last 60 mins. We'll go through your medical history and the reason for your appointment. After this I will take a full postural analysis and test your range of movement with a few exercises. I'll explain my plan of action for the session and go through any questions you might have!
After your session...
I may give you stretches or exercises that you can incorporate into you daily routine/workout and we'll discuss your future requirements if necessary.