Sports and Remedial Massage Therapy

Imagine a massage specifically tailored to your individual needs

The aim: reduce pain, encourage relaxation, improve range of movement and relieve tension in the body.

Pain relief

Reduced anxiety

Injury Prevention

Improves performance

Improves posture

Maintains healthy soft tissue

Improves joint range of motion

Relieves muscle tension & stress

Increases blood circulation

What are the benefits

"One of the best sports massages I have ever had" - Jayne Lewis 

What to expect

Your first consultation will last 60 mins. We'll go through your medical history and the reason for your appointment.  After this I will take a full postural analysis and test your range of movement with a few exercises. I'll explain my plan of action for the session and go through any questions you might have!

After your session...

 

I may give you stretches or exercises that you can incorporate into you daily routine/workout and we'll discuss your future requirements if necessary. 

Pricing

postural assesment

 

massage

 

stretches/exercises

INITIAL CONSULTATION

£60

60 MINS

45 mins - £50

 

60 mins - £60

90 mins - £80

APPOINTMENTS THEREAFTER

Starting at £50

PICK YOUR TIME

Everything that you love about working out, but from the comfort of your own home

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© 2020 -2021 Ellie White